40 Tips For Staying Sober Under Pressure
Staying sober is part of the process of recovery from addiction. Support is available, and you never have to be alone on your tips to stay sober sobriety journey. While…
Staying sober is part of the process of recovery from addiction. Support is available, and you never have to be alone on your tips to stay sober sobriety journey. While…
Abstinence violation effect may cause us to feel these way about urges and cravings as well. We feel an urge or encounter a trigger, and suddenly we decide that our…
When you were using drugs or alcohol, you may have let many of your obligations fall to the wayside. Sober living holds its residents accountable to go to meetings, attend…
Additionally, alcohol affects neurotransmitter levels in the brain—the chemical messengers responsible for how we think, feel, and behave. Over time, these changes can make it harder for you to relax…
We can create an environment of emotional well-being and resilience by promoting awareness, exploring healthier coping strategies, and fostering support networks. Anger, a normal emotion, can be manifested in various…